Online Classes available now
Pre-recorded Zumba® Fitness, Zumba® Toning, and Zuma® Quick classes avaliable now over on ZIN studio. These classes complement our already amazing physical classes. There are plenty of options for you to keep dancing, keep fit, and be well. All classes will be updated weekly so each workout that you do feels fresh, new, and exciting. Each class is available 24/7.
Zumba® 50 minutes
Zumba® Toning 45 minutes
Zumba® Quick 20 minutes
Instructions on How to Access our Classes
Click here to go to my instructor page. You will see on the right-hand side, a list of Virtual Classes. Click on the class that you would like to take, choose one of the three options to fill out the information to create an account (you will only have to do this part once). It will then ask you if you would like to receive emails from Zumba®, you can select yes or no.
Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it out.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity tracks for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called an exercise in disguise. Super effective? Check. Super fun? Check and check!
A total body workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Quick and simple workouts to motivating music that will get you feeling and looking HAWT.
Perfect for those who want to party, but put an extra emphasis on toning and sculpting the body to define those muscles!
How It Works
The challenge of adding resistance by using Zumba®Toning Sticks (or light weights...or make your own using water bottles), helps you focus on specific muscle groups. With the added resistance, this will help you and your muscles stay engaged!
A lightweight muscle work that still enhances a sense of rhythm and coordination, while also targeting zones to tone your body such as your arms, core and lower body.
This class is jam-packed with high-intensity Zumba® tracks and fitness variations to help you get a complete cardio and full-body workout in a short amount of time. Perfect for those that need a quick burst of energy in their day.